Agenda: June 19th, 2001

• Review Techniques
• Combination Line Drills

Notes on General Test Format

• You are tested the moment you enter the room
• Remember to bow when you enter and leave the room and when you enter and leave the mat
• Bow to the windowed office if higher black belts are in there
• If you are sitting on the mat, sit cross-legged (loose cross-legged is ok) and never with the soles of your feet pointing at the instructor (it is a sign of disrespect)
• Do not chat with your neighbors
• Do not lean against the wall
• If you must excuse yourself while you are a passive participant in a test (someone sitting on the side), wait for a good break point (between tests) before bowing off the mat
• You must conduct yourself seriously at all times during a test
• You will be called up and given a number
• When called, say "Yes Ma'am!" or "Yes Sir!" (LOUDLY!) and run into position
• Positions line up starting in the right side of the room
• Line yourself up at arm's length with the person next to you and in front of you

Notes on Combination Line Drills

• Each combination line drill will be repeated twice
• If you are unclear on a requested technique, ask for clarification
• You must execute all the techniques requested
• Start a combination line drill in joon-bee stance
• If a stance is not stated, you may do the technique in any stance
• If a technique requires a punch but does not state which one, you may do any punch
• If you are requested to do a reverse punch, a front punch is not acceptable
• Understand the technique points (striking surface, target points, etc) for the technique questions
• Do not assume that the person next to you is executing the right technique
• Be confident in your own interpretation and stick with it
• Kihap (LOUDLY!) with each technique executed or at the end of a set of techniques
• Execute each technique correctly and with conviction and spirit
• Continue executing the same set of techniques to the end of the room and freeze in the last motion
• When requested to turn around, turn around with a (LOUD!) kihap into a front stance with a down block
• Relax your upper body when executing the techniques!
• Don't hold your breath throughout the drill or you will faint 8-)
• When in doubt, kihap!

Combination Line Exercises

• Low punch, middle punch, face punch
• In front stance: down block, face block, reverse punch
• In front stance: out-to-in block, in-to-out block, back fist
• In back stance: single knife-hand block, double knife-hand block; then middle punch in front stance
• In natural stance: palm-heel block, palm-heel strike, knife-hand strike
• In front stance: palm sweep down block, face block, face punch
• In front stance: front punch, hammer fist
• In front stance: elbow strike, in-to-out block, punch
• In horseback stance: out-to-in block, knife-hand strike
• Single knife-hand block in back stance into a side punch in horseback stance
• Double knife-hand block in back stance into a palm-heel strike in front stance, then punch
• In front stance: palm-heel strike, elbow strike; then back fist in horseback stance

Partner Attack/Block Exercises

• Face punch blocked with a face block
• Low punch blocked with a down block
• Palm-heel strike blocked with a in-to-out block
• Middle punch blocked with a out-to-in block
• Face punch blocked with a face block
• Middle punch blocked with a palm-heel block
• Back fist blocked with a single knife-hand block
• Middle palm-heel strike blocked with a double-knife hand block
• Low punch blocked with a palm sweep down block
• Elbow strike blocked with a out-to-in block
• Back fist blocked with an in-to-out block
• Hammer fist blocked with a face block
• Knife-hand strike blocked with an in-to-out block